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| The Dance Centre P.O. Box 959 251 Balltown Rd. Williamsburg, KY 40769 phone: (606) 620-7507 e-mail: dancecentreky@yahoo.com |
Ballroom Dancing (Tuesdays) Please contact us for special Wedding Packages. We can help you with your special first dance. Pilates A half hour of stretching, core strengthening, overall body toning and awareness. Enhance strength, posture, flexibility and balance and leave with an overall sense of well-being. Yoga for Relaxation This class demonstrates how to use breathing techniques in conjunction with movement patterns to focus on flexibility, balance, core strength, and alignment. Non-impact, soothing, and energizing. Provides gentle stretching and stress reduction. BodySculpt Strength training to help you look and feel great! Arms and Abs A special class to focus on those problem areas! Beginning Ballet for Adults This beginning ballet class teaches the same concepts of ballet technique, except for adults only. Dancers may wear any clothing that allows freedom of movement. Ballet shoes are recommended. Adult Tap Learn tap technique in an adults only setting! Tap shoes are recommended. |
| Classes For Adults |
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